[soup of the seed of Job’s tears of old duck wax gourd] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Duck flesh is a kind low adipose, the flesh of low albumen kind, more applicable to the crowd that reduce weight. The nutrient composition among duck flesh is very much also, and go up in mouthfeel and other flesh kind alsoShanghai nightShanghai noble treasureFall in love with sea otter phoenix 419 sauna

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Have very clear distinction. The duck is OK stew, soup of the seed of Job’s tears of old duck wax gourd is value of a kind of nutrition tall, the filling soup with delicious flavour, can enhance the immune power of human body. So, is soup of the seed of Job’s tears of old duck wax gourd after all how do?

 Soup of the seed of Job's tears of old duck wax gourd

Practice 1

Material

1, old duck half, the seed of Job’s tears, wax gourd two jins, ginger, cooking wine, salt, white pepper, shallot practice 1, old duck goes head, foot and buttock, clean clean, the grease with redundant take out, chop becomes chunk. Ginger section, wax gourd flay cuts chunk, the seed of Job’s tears is abluent immerse ahead of schedule reserve;

2, fry oil is not put inside boiler, will duck piece is put, add 3 two Jiang Yi, break up fry, when frying duck flesh to become angry, join a few cooking wine, continue to break up fry duck piece systole, risk oily; outside

3, what had fried duck piece turns into arenaceous boiler, join the rest Jiang Pian, put the seed of Job’s tears with full amount boiled water and good bubble, burn, turn again small fire stews 1 hour of;

4, wax gourd and a few salt are joined in the stockpot, medium baking temperature stews 20 minutes again can, scatter mincing shallot and white pepper can edible. Small hang 1, duck flesh compares fertilizer normally, best take out one part is oily. The oil of take out can use flapjack after refine or fry the green vegetables, face that boil. If duck oil does not have take out, can put oil less, duck piece should be fried a little while more.

2, fry the flesh that make duck to want as far as possible a few more sufficient, want to fry the moisture in duck namely dry, boil the duck soup that give to may have urine smell taste otherwise.

3, this soup has Wen Runqu wet, be good at lienal disappear heat, moist the effect of filling lung, the summerly fall part that fits hot dry quite takes. Wax gourd diuresis, the seed of Job’s tears can eliminate oedema and beautiful white skin, and duck flesh also is quantity of heat low adipose little (contain not saturated and adipose) the flesh kind, men and women is all appropriate and drinkable.

 Soup of the seed of Job's tears of old duck wax gourd

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2

1, old duck goes head, foot and buttock, clean clean, chop becomes chunk. Green is cut paragraph, ginger section, wax gourd cuts chunk, the seed of Job’s tears is abluent reserve.

2, duck piece is put in cold water boiler bigLove Shanghai is opposite with the city touch

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Baked wheaten cake leaves, boil 3 minutes to go hematic water, fill piece, the bath that use Qing Dynasty is clean.

3, boiler enters oil, 5 green Duan Hejiang is put when becoming heat piece fry sweet, enter duck piece to fry again boiled water is put after becoming angry, the seed of Job’s tears stews 1 hour.

4, wax gourd and a few salt are put in the stockpot, medium baking temperature stews 20 minutes can.

 Soup of the seed of Job's tears of old duck wax gourd

Practice 3

Burden: The seed of Job’s tears is 50 grams, old duck 1, ginger 3, 1/4 of dried tangerine or orange peel.

Burden is abluent, dried tangerine or orange peel goes flesh, old duck is slaughtered wash clean, go to splanchnic, rear. Put inside made of baked clay Bao with ginger together, join bowl of clear water 2500ml(10 to measure) , after boil of high heat Bao, change slow fire Bao about 2 hours, transfer into right amount salt but.

Curative effect: Embellish lung is nourishing, fight consenescence, blain of beautiful white dispel.

Practice 4

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1.The duck is abluent, chop becomes size even piece, wax gourd flay goes flesh flay, abluent, cut the seed of Job’s tears of agglomerate; wax gourd pan of the seed of Job’s tears of old duck soup is clean, bubble of the leach that use Qing Dynasty (immerse ahead of schedule 3-4 hour) .

2.On boiler buy fire, burn boil into clear water, enter right amount cooking wine, put duck piece float to water to boil again, fish out, drop does moisture.

3. stockpot adds fire and water, put into duck flesh to open conflagration to add ginger medium baking temperature 15 minutes or so to boiling (the) when the quantity take into consideration the circumstances of flesh seeing duck is added.

4.Join the seed of Job’s tears to boil 20 minutes or so.

5.Put wax gourd piece, small fire turns to boil 15 minutes after waiting for the soup inside boiler to burn boil again (individual taste can add medlar, gourmet powder saved) .

8.Salt flavors, continue to boil 5 minutes can.

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