[how is banana congee done? These 5 kinds of practices want a society! ] _ of practice of _ the daily life of a family makes methodological –

Article introduction

Banana is most common fruit, there is banana on all fruit vendor’s stand almost selling, eat banana to have a lot of profit, for instance everybody knows to eat banana to be able to treat constipation, actually, eat banana to be able to complement vitamin and many microelement, can let person muscle become flabby, accomplish the mood to loosen thereby, banana besides can eat directly besides, a lot of people still can do banana congee to eat, a few kinds of ways are recommended below.

How is banana congee done? These 5 kinds of practices want a society!

The first, darling complementary feed: Banana congee

Material

Banana 1 Xiao paragraph, milk powder 2 spoon

Practice

1, in putting banana cut bowl into mud, add clear water to boil, the edge boils edge agitate, become banana congee.

2, milk powder develops mix up, wait for banana congee small cool hind fall, agitate divide evenly.

How is banana congee done? These 5 kinds of practices want a society!

The 2nd, oatmeal of the banana that bake

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Material

Oaten 1/2 cup, cup of almond milk 1/2, banana 1, sweetgrass essence 1 teaspoon, bubble hits powdery 1/2 teaspoon, la Mei (berry fruit can) right amount

Practice

1, warm-up oven 180C

2, prepare bowl of a china, enter milk of oaten He Xingren, quiet place 10 ~ 15 minutes, smash banana with broach right now into mud

3, hit essence of banana mud herb and bubble pink to pour china bowl to mix equably

4, rejoin a few berry such as La Mei fruit

5, put into oven to bake 20 minutes

How is banana congee done? These 5 kinds of practices want a society!

The 3rd, banana suckles sweet porridge

Shanghai noble baby communicates an area

Forum of Shanghai noble baby
Material

Unripe oatmeal 100 grams, milk 1 bag, banana 1, currant 10 overcome

Practice

Put inside 1. boiler make an appointment with 500ml water1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
, big baked wheaten cake is like a blame to leave to water

2. gives birth to 100 grams oatmeal to collect go foreign matter is abluent, in be being put into boiler

3. conflagration is boiled, cast aside with small spoon go float foam, continue infusion is made an appointment with 20 minutes or so

4. is boiled to cornmeal soft sodden, when Shang Zhinong is stiff, turn small fire adds 1 bag milk

The person that 5. banana flay cuts small Ding Huo is flake

Man of 6. general banana is put into boiler

7. uses raisin after clear water is abluent, in also be being put into boiler

8. turns medium small fire continues boil can involve fire

The 4th, congee of banana of dried tangerine or orange peel

Raw material: . 9 make dried tangerine or orange peel, banana, rice, rock candy

Practice:

1. rice is abluent add water, dried tangerine or orange peel is mincing small fire turns to boil to after be being put into conflagration to be boiled together ropy

2. is put into rock candy

Banana is put after 3. rock candy is dissolved, boil a bit one below can

Banana congee

Material: Rice 50~100 is overcome, A pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Banana 200 grams, honeyFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Right amount.

Make: Rice is abluent, put congee is boiled inside earthenware pot, boil control to 600 milliliter, go to banana except skin cuts paragraphs of small account, put into congee, put honey, boil congee jointly, wait for cool hind, hollow edible.

Effect: Bowel of distinct hot benefit is connected1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
.

The 5th, yoke banana congee

Cookbook raw material: Ripe yoke 1; Banana 1/4 root; Rice 3 spoon; Water 1/2 cup

The method that make:

1, yoke dolly, banana grinds mud.

2, yoke, banana, rice, water is boiled together sodden can.

Applicable crowd: 4-6 what lunar baby health hints need notices is, although the egg is good but unfavorable eat more. A healthy adult eats an egg everyday enough.

Children, adolescent and old people can eat 2 ~ everyday 3 eggs. Of the egg eat a law to answer in order to boil or evaporate is given priority to. Because of decoct, fry the nutrient composition in waiting for a practice to be able to destroy an egg. Additional, the egg is become by souse after salty chicken, its calcic content can increase 10 times the left and right sides.

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